The pressure we put on our kids to succeed may reflect our own economic anxiety
Earlier this week, I was featured on KQED Public Radio 88.5 FM (our local NPR affiliate) as part of their Perspectives program. The topic was parenting and economic anxiety.
If you missed the KQED broadcast, you can listen to it here. Or you can read the transcript below:
If you have kids, you probably spend a lot of time thinking about their future, trying to decide when to push them to try harder and when to back off. We read about Tiger Moms who send their kids to Harvard or Carnegie Hall, and we might think, "Should I have done more? Read More
We also hear about the sometimes tragic effects of parents' efforts to launch their children toward success and we think, "Thank goodness that's not my family." As a mother myself, and as a psychologist who specializes in families, I am deeply familiar with these questions.
But when we think about the problem in this individualistic way - how best to provide for my child - we ignore larger socioeconomic and political circumstances that make families insecure and push the drive to succeed into overdrive.
As a psychologist and parent coach, I work with many people who feel stuck in some part of their lives: stuck in an unsatisfying job or relationship they feel they can't change, stuck in a cycle of anger and yelling (often followed by guilt), stuck in a pattern of misunderstanding and emotional distancing, and so on.
In most cases, the people that I work with already know what their "stuck" issue is and they have often read books or sought guidance in the hopes of resolving it. But they still feel stuck.
Why? Often, the reason we continue to feel stuck lies in the difference between knowing and doing. Reading a book and acting on it are not the same thing. Having an idea and putting that idea into practice are not the same.
The difference between knowing and doing is a critical one. While we generally cannot “do” without first knowing how, if we know but do not act on what we know, then change will not happen. Read More
As a working mother, I'm always on the lookout for simple things I can do to make life easier and more fulfilling.
Whether it’s learning that I can use a microwave to disinfect a kitchen sponge in one minute or apply baking soda to remove water stains from wood furniture, I love to find tips and tricks that save time, reduce stress, and make a small but meaningful difference in my life.
These sorts of simple tips and tricks have come to be known as “hacks.” There are life hacks, cooking hacks, decorating hacks, cleaning hacks, and so on.
With that in mind, here is my contribution: 5 parenting hacks from a developmental psychologist who specializes in parent-child relationships (but who is not a very good cook).
They all take less than 1 minute to do, but have powerful and often immediate results. Read More